workshops & Events
Self Myofascial release for lower extremities
HEADACHES & TMJ
Learn valuable home care modalities and self treatment techniques using featured RAD roller products to relieve symptoms of headaches and TMJ (Temporomandibular Joint) pain. Enjoy a soothing 90 minute practice to address common Myofascial trigger point locations and postural tensions that cause standard headaches and jaw pain.
Tapas and Trails Art and Culinary Adventures
A promotional fundraising event founded in Nova Scotia in 2021 now expanded its tours to LV Four Seasons Trail, Ontario!
Featuring local chefs and beverage purveyors, artists and musicians with an East Coast twist. Enjoy this annual hiking adventure with friends, community and loved ones as you explore the flavours and talents that the Ottawa Valley region has to offer. Additionally, meet special guests from Nova Scotia who bring their talent and flavours from the East Coast, directly to you.
This wonderful event is in partnership with the St. Joseph’s Food Bank of Pembroke. Helping to raise funds, non-perishable food items and daily essentials for our community in need.
Saturday July 16th, 2022. 11am - 3:30pm
Laurentian Valley Four Seasons Trail, LV Ontario.
